Sex Therapy
Welcome to our sex therapy services!
Our dedicated team of experienced and compassionate therapists is here to provide a safe and supportive environment for individuals and couples seeking guidance and support in their sexual well-being. Sex therapy is a specialized form of therapy that focuses on addressing and resolving sexual concerns, difficulties, and enhancing overall sexual satisfaction.
How does Sex Therapy work?
During your sex therapy sessions, Dr. Rashida will work collaboratively with you to create a personalized treatment plan tailored to your unique needs and goals.
As a sex therapist, I focus on the physical relationship between two people in a relationship, then identify the couple’s attitudes about sex and the sexual problem. From there, I’ll often recommend specific exercises to refocus the couple’s attention and expectations.
Specific objectives may include the following:
- Learning to resolve conflict that is blocking sexual desire and connection.
- Learning to communicate what you’d like in a positive way
- Learning how to communicate about STD's and other medical concerns that have a current impact on your relationship
- Learning nonsexual touching techniques
- Increasing or enhancing sexual stimulation
- Minimizing pain during intercourse
- Rebuilding safety and trust after an affair
If you’d like to explore sex therapy, I want you to know that you aren’t alone in having sexual problems and that I can help. Please contact me today for a free consultation to see if we are a good match.